the courage to change: a recovery podcast

Welcome to The Courage to Change: A Recovery Podcast, ranked in the top 10% of podcasts and one of Wired Magazine’s Best Podcasts of 2023.

We’re a community of recovering people who have overcome the odds and made monumental life changes. We don’t shy away from the nitty gritty - we like to laugh, give inspiration, and remind you there is hope.

Each week we share stories of recovery from substance abuse, eating disorders, grief and loss, childhood trauma, and other life changing experiences. Come join us, no matter where you are on your recovery journey.

Together, we have the courage to change!