How Do Identify My Triggers?
How Do I Identify My Triggers?
In this Q and A episode Ashley talks about how to identify your triggers. This is critical step in understanding your vulnerabilities and the situations you might need to avoid. Ashley shares stories from her own recovery journey and provides strategies on how to prepare for the people, places and things that might set you on the path to relapse.
Ashley Loeb Blassingame has been clean and sober for 17 years, she’s a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.
Episode Resources
Connect with Ashley Loeb Blassingame
- Change Mail Newsletter | lionrock.life/couragetochangepodcast
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- Instagram | @ashleyloebblassingame
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- Podcast Website | lionrock.life/couragetochangepodcast
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