Q+A Depression Is Threatening My Sobriety
Depression Is Threatening My Sobriety
In this Q and A episode Ashley answers the listener question “Depression is Threatening My Sobriety”. The listener is losing their motivation and their feelings are keeping them from doing what they need to do to stay sober. Ashley shares her own story of depression and why it’s important to validate feelings even when you feel like you don’t have a right to them.
Ashley Loeb Blassingame has been clean and sober for 16 years, she’s a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.
Episode Resources
Connect with Ashley Loeb Blassingame
- TikTok | @ashleyloebblassingame
- Instagram | @ashleyloebblassingame
Connect with The Courage to Change
- Podcast Website | lionrock.life/couragetochangepodcast
- Podcast Instagram | @couragetochange_podcast
- Podcast Facebook | @thecouragetochangepodcast
- Podcast Email | podcast@lionrock.life
- YouTube | The Courage to Change Playlist
Lionrock Resources
- Lionrock Life Mobile App | lionrock.life/mobile-app
- Support Group Meeting Schedule | lionrock.life/meetings
